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December 17 2020 0. Brutal Kettlebell HIIT Cardio Tabata Workout This 19-minute video from Fitness Blender combines kettlebell exercises with cardio movements. Get Personalized Size Recommendations With ASOS Fit Assistant. Benefits the kettlebell bob and weave encourages lateral or sideways movement that is often neglected in workouts. Read more httpsgofbinfozWK1ssAt-home Workout Programs httpsgofbinfoPrograms Exclusive workout.
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