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Its fast furious fun and fits into anyones routine no matter what commitments you have jobs you do or places you need to be. 4 week workout plan. JUMP ROPE DUDES DOTHETHING GUIDELINES FOR THE MAY JUMP ROPE CHALLENGE STEP. The following is a Complete Jump Rope Workout Program written by Dan Witmer the Jump Rope Dude from Jump Rope Dudes. Jump Rope Workout Results. Dear Jump rope dudes I am taking part of the seven day challenge as well as doing jump roping in my free time. Jump Rope 30 Day Challenge Planner Stickers Stickers Etsy In 2021 Jump Rope 30 Day Challenge Jump Rope Challenge.
