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Spend a total of 3 minutes in a. Run 1 mile for time. 10 vertical jumps run 400 meters 5 rounds. MDME Podcast Conversations with an Olympian. Listen to Eva Ts Podcast.
Listen to Eva Ts Podcast.
Run 1 mile for time. Spend a total of 3 minutes in a. 10 vertical jumps run 400 meters 5 rounds. 10 push-ups 10 squats 10 sit ups 10 rounds. Listen to Eva Ts Podcast.
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