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leg blaster ski workout 5x Jumping Lunges 5x each leg 10x total 5x Jump Squats. September 15 2014 Exercises SSD.

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5x Jumping Lunges 5x each leg 10x total 5x Jump Squats. September 15 2014 Exercises SSD. 1x Leg Blaster 20x air squats 20x in-place lunges 10x each leg 20x jumping lunges 10x each leg. 10x In-Place Lunges 10x each leg.

September 15 2014 Exercises SSD.

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