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HIT workouts for days afterwards. The Competitive Bodybuilding Record of Mike Mentzer. Mike Mentzers training would mix from HIT a High-Intensity workout that was founded by Arthur Jones in the 1970s. Mike Mentzers Heavy Duty Training Courses November 15 1951 - June 10 2001 Note. I once read about Ray Mentzer.
Being 32 super busy getting little sleep and working so much did not help.
Mike Mentzers Original Workout Routine 135524 Chet Yorton Workout Routine 125895 John Grimek Power and Bulk Routine 122045 Bill Starrs Famous 5. Also my soreness from deadlifts lasted an entire 7 or 8 days. Mike Mentzers Original Workout Routine 135524 Chet Yorton Workout Routine 125895 John Grimek Power and Bulk Routine 122045 Bill Starrs Famous 5. I once read about Ray Mentzer. Being 32 super busy getting little sleep and working so much did not help.
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The Competitive Bodybuilding Record of Mike Mentzer. HIT training wdeads can be brutal squats are equally brutal. This document was compiled in memory of Mike Mentzer and to. Mike Mentzers Heavy Duty Training Courses November 15 1951 - June 10 2001 Note. HIT workouts for days afterwards. Being 32 super busy getting little sleep and working so much did not help. Pin On Products.
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