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3 sets x 8 reps. Stiff legged dead lift. 3 sets x 8 reps. This is when you eat within an 6 hour window and fast for the rest of the day. 3 sets x 8 reps.
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4 sets x 8 reps. 3 sets x 8 reps. The Tavi Castro diet follows optimized intermittent fasting. This is when you eat within an 6 hour window and fast for the rest of the day. 3 sets x 8 reps.
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This is when you eat within an 6 hour window and fast for the rest of the day. This is when you eat within an 6 hour window and fast for the rest of the day. 3 sets x 8 reps. 4 sets x 8 reps. 3 sets x 8 reps. Stiff legged dead lift. Tavi Castro.
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This is when you eat within an 6 hour window and fast for the rest of the day. 4 sets x 8 reps. Stiff legged dead lift. This is when you eat within an 6 hour window and fast for the rest of the day. Tavi Castro Diet and Workout Plan Sam Bodybuilders Influencers. 3 sets x 8 reps. Pin On Tavi Castro.
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