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Barrys unique workout program called Focused Interval Training that can burn fat up to nine times faster than ordinary workouts. Barrys unique workout program called Focused Interval Training that can burn fat up to nine times faster than ordinary workouts. Increase lean body mass. Raise metabolic rate up to 15. 6-Minute Lower-Body Workout With Dagmara Lometti of Barrys Bootcamp WellGood Editors May 17 2016 Share on facebook Share.
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