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Perform 3-5 Total Giant Sets with little rest between Each Exercise. Push Ups 4 sets 5-25 reps4-A. Bent Over Rows 4 sets 8-12 reps3. Hack Squats 4 sets 8-12 reps2. Try Out this 11 Exercise Giant Set Using a Curl Bar Weight.
Perform 3-5 Total Giant Sets with little rest between Each Exercise.
Try Out this 11 Exercise Giant Set Using a Curl Bar Weight. Try Out this 11 Exercise Giant Set Using a Curl Bar Weight. Perform 3-5 Total Giant Sets with little rest between Each Exercise. Full workout here in the description1. Hack Squats 4 sets 8-12 reps2.
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