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5 reps x 8 sets with a 30 sec rest between sets. 5 reps x 5 sets. Jon Jones Workout Routine For Legs And Abs jon bones jones workout routine is important information accompanied by photo and HD pictures sourced from. A Jon Jones Routine. 6 reps x 6 sets.
Jon Jones Workout Routine For Legs And Abs jon bones jones workout routine is important information accompanied by photo and HD pictures sourced from.
Jon Jones Workout Routine For Legs And Abs jon bones jones workout routine is important information accompanied by photo and HD pictures sourced from. Jon Jones Workout Routine For Legs And Abs jon bones jones workout routine is important information accompanied by photo and HD pictures sourced from. 5 reps x 8 sets with a 30 sec rest between sets. 5 reps x 5 sets. 6 reps x 6 sets.
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