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La Sierra Workout, Grassroots Fitness Project adopted the La Sierra warmup over two years ago in efforts to reboot this type of training and teach a new generation. La Sierra Street Workout. The famous La Sierra Highschool was probably the fittest school in the world in the late 60s this was a.
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Grassroots Fitness Project adopted the La Sierra warmup over two years ago in efforts to reboot this type of training and teach a new generation. La Sierra Calisthenics Strength And Endurance. The La Sierra University Fitness Center is located in the Alumni Pavilion. Prev Article Next Article. Ron is the historical and physical educator who has been researching this for the past decade and working with the La Sierra High alumni and coaches to bring this.
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