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WORKOUT PLAN MEN BY STUDENT AESTHETICS Day Workout Monday Day 1 ChestArms Tuesday Day 2 Lower Body Abs Wednesday Day 3 BackShoulders Thursday Rest Friday Day 4 Fullbody Saturday Rest Sunday Rest Day 1. 3 exercises x 3 days a week per body part down to 2 exercises. Student Aesthetics Fullbody Routine. Only hit the gym 2-3 times a week. Been doing a workout split 4 times a week training. FREE Fullbody Workout Routine. Pin On New.
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WORKOUT PLAN MEN BY STUDENT AESTHETICS Day Workout Monday Day 1 ChestArms Tuesday Day 2 Lower Body Abs Wednesday Day 3 BackShoulders Thursday Rest Friday Day 4 Fullbody Saturday Rest Sunday Rest Day 1. Only hit the gym 2-3 times a week. WORKOUT PLAN MEN BY STUDENT AESTHETICS Day Workout Monday Day 1 ChestArms Tuesday Day 2 Lower Body Abs Wednesday Day 3 BackShoulders Thursday Rest Friday Day 4 Fullbody Saturday Rest Sunday Rest Day 1. 3 exercises x 3 days a week per body part down to 2 exercises. Been doing a workout split 4 times a week training. Written by Student Aesthetics. We Re Sorry Partner Workout Fitness Fitness Body.
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